had to actually find our wedding album, which is buried in our closet. 😬

sumudu.me.

Today's #ThrowbackThursday is my wedding day 20 years ago. Today's photo taken during my 6 mile jog. Pretty sure I weigh less now than I did back then. Definitely healthier.

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C'mon, y'all, the 4th of July is tomorrow. Can we knock off the fireworks tonight?

Looks like all of Facebook's properties are having an image problem, namely issues loading images.

I mean it was "just" under and a bunch of the jogging was downhill. But still…

matigo.ca.

For the first time ever, I completed 4 miles in just under an hour. 🏃🏼‍♂

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my wife was just happy it stopped raining. :P

matigo.ca.

she has never liked the name PhoneBoy. Thankfully, she learned a long time ago to not read my social media. :P

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sumudu.me.