This shirt still a little small on me. Trying to fix that, obviously 😬

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‪Got a few more episodes of PhoneBoy Speaks queued up…

An extra trip up and down the driveway got me over the 5 mile hump 👊🏻

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Haven't lost much in this #TransformationTuesday photo, which goes back a year. Maybe 20 pounds and my sunglasses. Compared to what I was 5 years ago, both are massive improvements.

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Bet the sunrise would have been beautiful to see again today, but had some different time constraints. 😑

matigo.ca.

Jogged mostly in the dark today.

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I am very familiar with this story 😬

jeremycherfas.10centuries.com.

it's a teppanyaki place that also serves sushi. And they have a bar. 😬

matigo.ca.

Paused a bit during this jog to watch the sunrise.

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Fam wants sushi tonight but my wife doesn't want to go out, so I'm fetching it. Waiting at the bar for it.

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