that's my plan. 😬

I just got home and I have to be at the airport in…3 hours or so. Yeah, no sleep for me until I get to the shiny metal tube :P

More of a jog/hike today. Felt good.


you would hope they wouldn't :P

#FaceliftFriday about two years and 100 pounds apart.


I finally have one scheduled now. Getting more nearsighted. Too much phone use I think 😬

the low points correspond to walking, yes. Which I do when my heart rate gets above 140 or so. The recovery time is definitely getting better.

hopefully his condition doesn't deteriorate further 😟

Got kind of a late start this morning, but I got moving.


My 20th Anniversary seems like a good occasion to finally drink this beer gave me.